11: Use these 7 lessons from 2020 to start this year off right

By Liz / January 7, 2021

There are many things from 2020 that we’d all love to leave in the past and never revisit. But happily, there are lots of learnings from Seven Plates Spinning that […]

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10: What we all need to know about perimenopause

By Liz / December 16, 2020

The path towards menopause can start as early as your mid-30s. The symptoms can be confusing, embarrassing, and even painful. So why does no one talk about perimenopause? It’s time […]

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9: Think “precrastination” beats procrastination? Think again.

By Liz / December 11, 2020

We’ve all been warned against putting things off until the last minute. So you might think that “precrastination” – completing a task sooner than it needs to be done – […]

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8: Meet a skincare innovator who wants you to go wild

By Liz / December 4, 2020

Entrepreneur Sally Kim talks about her unconventional career path, how she strives for balance, and why she’s pushing to make the beauty industry more inclusive. We Are Wild: https://wearewild.us/

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7: Set healthy boundaries to stay sane this holiday season

By Liz / November 24, 2020

Executive Coach Kristine Steinberg joins Liz to talk about the importance of boundary setting in your professional and personal life. You’ll learn why having healthy boundaries is particularly important right […]

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6: The Life-Changing Power of Living By a 24-Hour Clock

By Liz / November 19, 2020

“Corporate Hippie” Justine Fedak talks about confronting challenges and the life-changing power of choosing to live by a 24 hour clock. Justine Fedak: https://justinefedak.com/

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5: Clean Out and Organize Your Closet Like a Pro

By Liz / November 11, 2020

Is your closet in need of a cleanout but you’re not sure how to get started? Wardrobe stylist Vanessa Valiente coaches you through how to sort through the items in […]

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4: Is it just me… Or is this week exhausting?!

By Liz / November 5, 2020

 We’ve made it through election day but we’re still in the thick of election week. And the stress isn’t letting up! So, instead of a full episode, Liz is […]

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3: Find Fulfillment by Living a Startup Life (Part 2)

By Liz / October 25, 2020

Liz reconnects with Dr. Anna Akbari, sociologist, speaker, and author of Startup Your Life: Hustle and Hack Your Way To Happiness for part two of their conversation about using lessons […]

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