Episodes
9: Think “precrastination” beats procrastination? Think again.
We’ve all been warned against putting things off until the last minute. So you might think that “precrastination” – completing a task sooner than it needs to be done – […]
Read More8: Meet a skincare innovator who wants you to go wild
Entrepreneur Sally Kim talks about her unconventional career path, how she strives for balance, and why she’s pushing to make the beauty industry more inclusive. We Are Wild: https://wearewild.us/
Read More7: Set healthy boundaries to stay sane this holiday season
Executive Coach Kristine Steinberg joins Liz to talk about the importance of boundary setting in your professional and personal life. You’ll learn why having healthy boundaries is particularly important right […]
Read More6: The Life-Changing Power of Living By a 24-Hour Clock
“Corporate Hippie” Justine Fedak talks about confronting challenges and the life-changing power of choosing to live by a 24 hour clock. Justine Fedak: https://justinefedak.com/
Read More5: Clean Out and Organize Your Closet Like a Pro
Is your closet in need of a cleanout but you’re not sure how to get started? Wardrobe stylist Vanessa Valiente coaches you through how to sort through the items in […]
Read More4: Is it just me… Or is this week exhausting?!
We’ve made it through election day but we’re still in the thick of election week. And the stress isn’t letting up! So, instead of a full episode, Liz is […]
Read More1: Banish Lockdown Overload with these Self-Care Tips
Welcome to Seven Plates Spinning! In this first episode of the podcast we’re talking about how to keep your calm and practice self-care during the pandemic lockdown. Liz talks to […]
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