A podcast for women with a lot on their plates
Let’s face it, ladies, we’ve got a lot on our plate. In fact, most days we’ve got so much going on, it doesn’t even come close to fitting on just one plate.
This is a podcast about how to keep all of your plates spinning. What you have on your plates may not be exactly the same as mine. But, I’ve yet to meet a woman who doesn’t have at least seven of them, fully loaded, and spinning full speed.
Each episode, I’m joined by a different badass lady for a candid conversation covering everything from living healthy, to staying organized, to getting back on track after a setback.
We’ll share tried and true tips, personal stories and expert advice to help you make space on your plates for the things that matter most to you and maintain enough balance to keep them all in the air.
11: Use these 7 lessons from 2020 to start this year off right
There are many things from 2020 that we’d all love to leave in the past and never revisit. But happily, there are lots of learnings from Seven Plates Spinning that […]
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10: What we all need to know about perimenopause
The path towards menopause can start as early as your mid-30s. The symptoms can be confusing, embarrassing, and even painful. So why does no one talk about perimenopause? It’s time […]
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9: Think “precrastination” beats procrastination? Think again.
We’ve all been warned against putting things off until the last minute. So you might think that “precrastination” – completing a task sooner than it needs to be done – […]
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8: Meet a skincare innovator who wants you to go wild
Entrepreneur Sally Kim talks about her unconventional career path, how she strives for balance, and why she’s pushing to make the beauty industry more inclusive. We Are Wild: https://wearewild.us/
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7: Set healthy boundaries to stay sane this holiday season
Executive Coach Kristine Steinberg joins Liz to talk about the importance of boundary setting in your professional and personal life. You’ll learn why having healthy boundaries is particularly important right […]
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6: The Life-Changing Power of Living By a 24-Hour Clock
“Corporate Hippie” Justine Fedak talks about confronting challenges and the life-changing power of choosing to live by a 24 hour clock. Justine Fedak: https://justinefedak.com/
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5: Clean Out and Organize Your Closet Like a Pro
Is your closet in need of a cleanout but you’re not sure how to get started? Wardrobe stylist Vanessa Valiente coaches you through how to sort through the items in […]
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4: Is it just me… Or is this week exhausting?!
We’ve made it through election day but we’re still in the thick of election week. And the stress isn’t letting up! So, instead of a full episode, Liz is […]
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3: Find Fulfillment by Living a Startup Life (Part 2)
Liz reconnects with Dr. Anna Akbari, sociologist, speaker, and author of Startup Your Life: Hustle and Hack Your Way To Happiness for part two of their conversation about using lessons […]
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